Natalie Toms 

Before - Lacked Confidence - Mood swings - Unhelpful Habits

After - Increased Confidence - Stable mood - 9lb weight loss

Cheryl Bizaki

Before - Fear of the dentist, crippling anxiety

After - Attended the dentist, feeling calm, confident and in control.

I had been struggling with going to the dentist for years. I would make appointments but then cancel them because the fear and anxiety were too much. It was a vicious circle. These feelings started to creep into other areas of my life especially when it came to making other healthy choices medically. I really saw no way out of my situation.

When the lovely Sam suggested trying hypnosis therapy I felt a little nervous but thought I would give it a try. After a couple of sessions, I realised it was the best decision I had ever made. It really became one of the most invaluable experiences for me. Last week I went to the dentist and even had a filling I mean I had a filling!!!! I can not thank Sam enough for giving me the tools mentally to finally face my fear and I would highly recommend Sam to anyone. Thanks Sam, you truly are fantastic at what you do

Natalie Robinson

Before - Intrusive thoughts, anxiety, OCD

After - Calm, happy and relaxed. Positive and constructive thoughts. Present and confident.

I hadn’t considered hypnotherapy before but after years of CBT and medication to manage intrusive thoughts, OCD, and worry over what people thought of me/people-pleasing and still not getting to my end goal, which was a quiet, present, and confident mind and to rid anyone with OCD’s worst and lingering question their brain can beat them with “what if?. I decided to give Hypnotherapy a go after hearing a few people talking about how much it had helped them. Sam spent time explaining the process and really discussing with me what my issues were and where I wanted to get to with regards results. Sam radiates calm, professionalism, and a real belief and passion in helping change your mindset. I had no idea what to expect she put me completely at ease and her enthusiasm and optimism to upgrade my brain and thought process was infectious.

After that initial meeting and first hypnosis I felt so positive not knowing what the results would be, but knowing with Sam’s help we would tackle this. 

I have had 4 hours in total with Sam and the results have been amazing through talking to my unconscious brain she has managed to help me become more present, and rid me of the intrusive thoughts that at it’s worse could leave me not wanting to leave the house.

I am someone who walked into this with an “if it helps it helps” mentality and now I want people to know what Sam can do to change your life because she has changed mine.